How to handle Stress?

       Stress has become a integral part of our life these days. People of every age group go through stress. Stress isn't a totally bad thing considering how some people can perform better under stress. But too much of anything is bad. Likewise too much of stress can lead to disaster. It fuels anger and in the heat of anger, we end up hurting our dear ones. Stress is the one to blame for this. 


      Though we can't avoid stress completely, there are things we can do to minimize the effects of this stress. Here are a few things that I do when I am stressed:


      These are the few things that I do to handle stress at times. What are your ways of handling stress?

PS: Linking this post to Write Tribe's Answer A Question - Rediscovering your Blogging Groove - Day 2

Until the next post,
Keep Smiling :)

Love,
Swathi :)


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